Though there are many ways to practice deep breathing but the mentioned exercise bring out the best results and makes us more mindful. Here is the most effective…
Hasn’t the news gone more worrying these days? We are subjected to constant hate and fear as long as the news channels are on. This could be the…
You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is,…
While the end of the year is the most beautiful of all; Sometimes, it brings along melancholy, a feeling that the whole year has gone by and you…